Flex Your ADHD
  • Home
  • About
    • Our Story
    • Our Mission
    • Our Values
  • Our Community
  • What is ADHD?
  • Categories
    • Self-Care
    • Tactics
    • Science
    • Stories
    • Tools
    Sign in
    Flex Your ADHD
    Flex Your ADHD
    • Home
    • About
      • Our Story
      • Our Mission
      • Our Values
    • Our Community
    • What is ADHD?
    • Categories
      • Self-Care
      • Tactics
      • Science
      • Stories
      • Tools
    • Register
    • Log In

    Author: Tori

    Life and ADHD Coach based in Toronto, Canada. Former US Navy helicopter pilot, business consultant, and corporate leader.

    Can I Have My Sh*t together And ADHD?

    On paper, my career seemed perfect: I have a BS in Computer Science from the U.S. Naval Academy and a 10-year military career as a helicopter pilot. C…
    Tori May 7, 2021
    1 Comment
    What is motivation?

    What is Motivation Anyway?

    Dr. John J. Ratey’s book, “Spark: The Revolutionary New Science of Exercise and the Brain”, not only taught me the basic neurology of mental hea…
    Tori March 30, 2021
    1 Comment
    Follow Us on Instagram
    Posted @withrepost • @dorseymc In my #adhdcoachi Posted @withrepost • @dorseymc In my #adhdcoaching job I always hear stories of people who are still ignoring the existence of ADHD. 😥
🤯
People of all ages diagnosed with ADHD, and those who love them (parents, wives, husbands, family members), social workers, and every type of doctor 🙄… question whether it’s real. 
😥
Why is that? 🥺😠
😱
If someone has type one diabetes they wouldn’t question treatment and medication. 
🛑 ✅
#ADHD can take up to 15+ years off your life because risky behavior and poor self care. 
‼️‼️
Knowing can bring such relief and eventually an awareness that brings strength. 🙏😊🥳
🫶💪We can manage our symptoms to not be so impacted by them. 
🫵
#selfknowledge #selfcare #goodparenting #teachable #mentalhealth
    We’ll, let’s talk about this. What do you thin We’ll, let’s talk about this. What do you think? Have you had this experience? 
#adhdproblems #adhdmemes #adhdawareness #adhd
    All of these sayings are talking about the same th All of these sayings are talking about the same thing. Cultivating a positive outlook or attitude is a lot harder than it seems but man does it pay off! 
👇👇👇👇👇👇👇👇👇
Community is essential to growth, come join our free slack group! We’re growing everyday!
🧠👀🧠👀🧠👀🧠
#ADHD
#adhdawareness
#adhdbrain
#adhdcoaching
#adhddiagnosis
#adhdexplained
#adhdlife
#adhdproblems
#adhdsolutions
#adhdtips
#adultadhd
#attentiondeficitdisorder
#endthestigmaofmentalhealth
#masking
#mentalhealthadvocate
#mentalhealthawareness
#selfcompassion
    If what you focus on grows, then why not plant see If what you focus on grows, then why not plant seeds for a positive outlook?
#adhd #adhdlife #adhdbrain #adhdsymptoms
    Nail bitter? Yeah it’s another #adhd thing! Nail bitter? Yeah it’s another #adhd thing!
    Load More... Follow
    • Support FlexYourADHD
    • Legal Disclaimer & Privacy Policy
    © 2023 - All Rights Reserved. Designed and Developed by Flex Your ADHD™