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    Flex Your ADHD
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    Category: Tools

    Most people wouldn’t say no to a little simplification in their lives, but for adults with ADHD tools that save us time or mental effort are essential. Whether it’s managing our schedule, money, or even relationships, some tools can be lifesavers. 

    Productivity tools for ADHD

    Our ADHD Productivity Tools

    We set about collecting all of the best tool recommendations from our members and boy did we get a great list! Check out the goodies below and commen…
    Dorsey April 8, 2021
    0 Comments

    Phillips Wake Up Light

    Waking up is hard for most people. Toss in ADHD and you've got a legit internal brawl in your brain some mornings.
    Team FLEX January 5, 2021
    1 Comment
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    Posted @withrepost • @dorseymc In my #adhdcoachi Posted @withrepost • @dorseymc In my #adhdcoaching job I always hear stories of people who are still ignoring the existence of ADHD. 😥
🤯
People of all ages diagnosed with ADHD, and those who love them (parents, wives, husbands, family members), social workers, and every type of doctor 🙄… question whether it’s real. 
😥
Why is that? 🥺😠
😱
If someone has type one diabetes they wouldn’t question treatment and medication. 
🛑 ✅
#ADHD can take up to 15+ years off your life because risky behavior and poor self care. 
‼️‼️
Knowing can bring such relief and eventually an awareness that brings strength. 🙏😊🥳
🫶💪We can manage our symptoms to not be so impacted by them. 
🫵
#selfknowledge #selfcare #goodparenting #teachable #mentalhealth
    We’ll, let’s talk about this. What do you thin We’ll, let’s talk about this. What do you think? Have you had this experience? 
#adhdproblems #adhdmemes #adhdawareness #adhd
    All of these sayings are talking about the same th All of these sayings are talking about the same thing. Cultivating a positive outlook or attitude is a lot harder than it seems but man does it pay off! 
👇👇👇👇👇👇👇👇👇
Community is essential to growth, come join our free slack group! We’re growing everyday!
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    If what you focus on grows, then why not plant see If what you focus on grows, then why not plant seeds for a positive outlook?
#adhd #adhdlife #adhdbrain #adhdsymptoms
    Nail bitter? Yeah it’s another #adhd thing! Nail bitter? Yeah it’s another #adhd thing!
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