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    Tag: Health

    Before Medication: Natural Habits to Empower Your ADHD

    I am starting the process of getting diagnosed, so at the moment, I have only been able to explore natural options. These are a few areas that I strug…
    Josh August 30, 2021
    3 Comments
    What is the Link Between Hormones and the Effectiveness of my ADHD Medication?

    What is the Link Between Hormones and the Effectiveness of my ADHD Medication?

    Why is my cycle affecting the effectiveness of my medication? Well, I am no scientist and I’m not even very scientifically minded so I have scoured…
    Clair May 18, 2021
    0 Comments
    ADHD beneficial supplements

    ADHD Beneficial Supplements

    If you’re not eating a whole foods diet full of all the right stuff, you may have a vitamin deficiency. There’s no easier way to take care of your…
    Team FLEX March 26, 2021
    0 Comments
    ADHD Medication

    ADHD Medication Management Problems

    Does managing your ADHD medicine stress you out in some way every month. I know the feeling. Here's what's help me.
    Team FLEX January 14, 2021
    0 Comments
    Unsplash Kristina Flour

    Your Brain Is Playing Tricks On You: 13 Cognitive Traps

    This article will be about cognitive distortions, or traps and how they can influence your thinking. These are NOT unique to ADHD yet I find I’ve be…
    Team FLEX December 16, 2020
    0 Comments
    markus-spiske-VO5w2Ida70s-unsplash

    What is Decision Fatigue?

    The definition of self-control is the ability to choose something other than your initial impulse in order to get something in the future that you wan…
    Team FLEX December 11, 2020
    2 Comments

    Why is routine so important to someone with ADHD?

    To someone with ADHD, a daily routine can often mean the difference between success and failure. Routine provides an essential framework on which to b…
    Team FLEX November 23, 2020
    0 Comments
    ADHD Experience

    What’s having ADHD like?

    You ask me "What is it like to have ADHD"? Here's the most important thing I want you to understand: how I experience ADHD is not how you will experie…
    Team FLEX November 23, 2020
    0 Comments
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    Unconditional love is the most important thing to Unconditional love is the most important thing to give #adhd children! What do you think?
    It’s not simple, but can easily be said. Our min It’s not simple, but can easily be said.
Our mindset is incredibly important. 
If we have a closed mindset we aren’t able to grow. 🚫
If we have an open mindset we are able to grow. 🌱 
In what ways can you promote a an open mindset?
1.Being more positive is associated with an open mindset. 
2. Accepting feedback as a tool for growth. 
3. Practicing gratitude.
4. Bravely farting challenging situations
 What else? 
#adhd #adhdmemes #adhdawareness #adhdproblems #mindset #mindsetmatters 
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    We’ll, let’s talk about this. What do you thin We’ll, let’s talk about this. What do you think? Have you had this experience? 
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