Before Medication: Natural Habits to Empower Your ADHD
I am starting the process of getting diagnosed, so at the moment, I have only been able to explore natural options. These are a few areas that I strug…
Tag: Health
What is the Link Between Hormones and the Effectiveness of my ADHD Medication?
Why is my cycle affecting the effectiveness of my medication? Well, I am no scientist and I’m not even very scientifically minded so I have scoured…
ADHD Beneficial Supplements
If you’re not eating a whole foods diet full of all the right stuff, you may have a vitamin deficiency. There’s no easier way to take care of your…
ADHD Medication Management Problems
Does managing your ADHD medicine stress you out in some way every month. I know the feeling. Here's what's help me.
Your Brain Is Playing Tricks On You: 13 Cognitive Traps
This article will be about cognitive distortions, or traps and how they can influence your thinking. These are NOT unique to ADHD yet I find I’ve be…
What is Decision Fatigue?
The definition of self-control is the ability to choose something other than your initial impulse in order to get something in the future that you wan…
Why is routine so important to someone with ADHD?
To someone with ADHD, a daily routine can often mean the difference between success and failure. Routine provides an essential framework on which to b…
What’s having ADHD like?
You ask me "What is it like to have ADHD"? Here's the most important thing I want you to understand: how I experience ADHD is not how you will experie…
