The Struggles of Implementing Executive Function and Self-Regulation in Real-Time with ADHD
Self-regulation, a critical component of executive function, involves managing one’s behavior, emotions, and thoughts to achieve long-term goals. This intricate process encompasses several mental activities: self-awareness, inhibition, executive attention, verbal and nonverbal working memory, problem-solving, and self-motivation. However, for individuals with Attention Deficit Hyperactivity Disorder (ADHD), these executive function processes often present significant challenges. ADHD affects their ability to regulate their behavior effectively, making self-regulation a constant struggle for those with ADHD.
