Check out 31 AI tools that could have been designed to support individuals with ADHD. These tools leverage AI algorithms and automation to assist with tasks related to executive functioning.
Many people assume that self-awareness comes naturally. In reality, it can be hard to develop, especially for people with ADHD.
Working from home can be incredibly difficult at times with so many distractions (dogs, husband, chores, projects)! So to hack my ADHD I frequently use the body doubling method.
We set about collecting all of the best tool recommendations from our members and boy did we get a great list! Check out the goodies below and comment if you love something on this list or if we’ve missed anything!
If you’re not eating a whole foods diet full of all the right stuff, you may have a vitamin deficiency. There’s no easier way to take care of your health than to toss in a few supplements! After consulting with your doctor that is.
Self-compassion. What is it? Why do we need it? How do we get it? These are all the questions we need to answer to grow as humans. In fact, self-compassion is at the start of many of our ADHD journeys.
My Journey to Meditation Yes, it’s possible! Before I tell you how I did this, I need to explain another part of my journey. Because nothing is as simple as…
Does managing your ADHD medicine stress you out in some way every month. I know the feeling. Here's what's help me.
After you’ve been diagnosed the real work begins. Not only for you, but your family as well. One can compare the journey most of us go through after diagnosis to the stages of grief.
Executive Functions are the mental abilities that we use to guide our behavior, consider our past and anticipate the future.