Flex Your ADHD
  • Home
  • About
    • Our Story
    • Our Mission
    • Our Values
  • Our Community
  • What is ADHD?
  • Categories
    • Self-Care
    • Tactics
    • Science
    • Stories
    • Tools
    Sign in
    Flex Your ADHD
    Flex Your ADHD
    • Home
    • About
      • Our Story
      • Our Mission
      • Our Values
    • Our Community
    • What is ADHD?
    • Categories
      • Self-Care
      • Tactics
      • Science
      • Stories
      • Tools
    • Register
    • Log In

    Tag: Mind Work

    The Building Blocks of Self-Awareness for ADHD

    Many people assume that self-awareness comes naturally. In reality, it can be hard to develop, especially for people with ADHD.
    Dorsey September 7, 2021
    0 Comments

    Before Medication: Natural Habits to Empower Your ADHD

    I am starting the process of getting diagnosed, so at the moment, I have only been able to explore natural options. These are a few areas that I strug…
    Josh August 30, 2021
    3 Comments

    Building Blocks of Self-Compassion for ADHD

    Self-compassion. What is it? Why do we need it? How do we get it? These are all the questions we need to answer to grow as humans. In fact, self-compa…
    Dorsey February 12, 2021
    0 Comments
    Stages of ADHD

    How the Stages of Grief Can Explain the ADHD Diagnosis Journey

    After you’ve been diagnosed the real work begins. Not only for you, but your family as well. One can compare the journey most of us go through after…
    Dorsey January 12, 2021
    1 Comment
    Unsplash Kristina Flour

    Your Brain Is Playing Tricks On You: 13 Cognitive Traps

    This article will be about cognitive distortions, or traps and how they can influence your thinking. These are NOT unique to ADHD yet I find I’ve be…
    Dorsey December 16, 2020
    0 Comments
    Follow Us on Instagram
    • Support FlexYourADHD
    • Legal Disclaimer & Privacy Policy
    © 2023 - All Rights Reserved. Designed and Developed by Flex Your ADHD™