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  • Post published:January 5, 2021

Do you have trouble waking up?

Really what person with ADHD hasn’t struggled with this at some point? Well, we’ve got a great recommendation for you! Use the power of the sun to start your day and help balance your body. 

Sunrise/Sunset Simulating Wake Up Alarm Clock

Philips Wake-Up Light Alarm Clock with Sunrise Simulation and Sunset Fading Night Ligh
This is the original wake up light from Phillips.

Member Brittni says “This alarm clock was a game-changer for me…it simulates the sunrise so my body/mind can adjust/prepare before my alarm goes and it gives me some daylight during those months when your alarm may be waking you up before the actual sunrise. I usually have a more difficult time waking up/getting out of bed if my room is dark and it usually is because I need blackout curtains to help me fall asleep at night … So this clock has worked wonders”

Wake Up Light Sunrise Alarm Clock with Sunrise Simulation, Sleep Aid, Dual Alarms, FM Radio, Snooze, Nightlight, Daylight, 7 Colors, 7 Natural Sounds
Here’s our pick for a budget-friendly buy under $50.
What wake up tricks do you use? Share in the comments below or join our community to share in our private group today! 
This post may contain affiliate links which means we receive a small commission at no cost to you when you make a purchase. As an Amazon Associate, we earn from qualifying purchases.

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This Post Has 2 Comments

  1. Jane

    Waking up is really hard for me if I don’t have an serious urgency. This might be bad, but I tell myself that when I take my meds, I will feel less groggy. That’s how I drag myself out of bed when I feel so tired. In reality, getting up and drinking water and getting started probably makes the bigger difference. But, whatever works, right?!

  2. Holly

    I simply DON’T wake up!!!
    If my partner isn’t here to wake me, I won’t wake up.
    I dead slept through NINE SEPARATE alarms until 11am the other day…
    This has always been an issue, and I wondered why – then got diagnosed and it makes sense.

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